Comprehensive approach to the treatment of intervertebral hernias the synergy of manual therapy and therapeutic exercise for effective pain relief and restoration of movement function

Abstract

An intervertebral hernia is one of the most common spinal pathologies that occurs as a result of damage to the intervertebral disc and its protrusion beyond the normal position. This can cause compression of the nerve roots, which leads to pain, impaired sensation, and motor function in the corresponding parts of the body. Intervertebral herniations can manifest as back pain, limited mobility, and sometimes loss of ability to perform daily physical activities. According to the data, statistics show that intervertebral hernias occur in 2-3% of the adult population, with the highest incidence in the age group of 30 to 50 years.