Influence of time management skills on stress perception in students of medical university

Abstract

The problem of time deficiency as one of reasons of emotional stress development can be corrected by adequate time management that was proved by current research, as participants with better time management skills showed lower level of stress perception. Therefore, time structure improvement might benefit the well-being of students, leading to increase of both academic achievements and physical state by reduction of stress level. Certain gender differences were found, as examined women showed significantly greater results of stress level that can be related to psychological peculiarities, thus making the further research of possible causes important.