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Название: A study of influence of working at the computer on some indexes of the physical health state of students
Авторы: Gordienko, P. O.
Pandikidis, N. I
Shenher, S. V.
Ключевые слова: physical health
students
internet-dependence
computer
ability to work
Дата публикации: Сен-2018
Библиографическое описание: Gordienko P. O. A study of influence of working at the computer on some indexes of the physical health state of students / P. O. Gordienko, N. I. Pandikidis, S. V. Shenher // Український журнал медицини, біології та спорту. – 2018. – Т. 3, № 6 (15). – С. 95–100.
Аннотация: The purpose of the work is to study the level of physical health, ability to work dynamics during the week, prevalence of Internet addiction and the impact of working at a computer on the students’ health state.
Описание: While determining the state of health of sophomores of KNMU we came to the following conclusions: 1. A day of most capacity for students’ work is Wednesday, and the day of the least capacity is Monday. 2. 14 examined students have low level of health that is characterized by the decline of level of protective mechanisms, reduction of functional backlogs, which can result in diseases. With the aim of prophylaxis of diseases for these students it is necessary to stick to sparing regime, to watch and improve the diet, stick to the healthy life style. 3. Only 14 examined students had high or high-middle physical health level, and as research showed, tendency is marked to its decline. Thus, it is necessary to form valued relation of students to the own health. 4. A middle health level is marked in 36 students. Girls have lower indices. That is why they have to turn special attention to their way of life. 5. 20 minutes work at the computer caused reduction of students’ mental capacity indices: overstrain of CNS and visual analyzer, the decline of ability to concentrate attention, decreasing the coefficient of the mental productivity that characterizes mobility of nervous processes. 6. To prevent the overstrain during work at the computer it is necessary to stick to the hygienic rules of using a computer, have necessary equipping, apartments, sentinel regulation. 7. Optimal time of work at the computer is 20 minutes according to the indices of mental capacity.
URI: http://repo.knmu.edu.ua/handle/123456789/20970
Располагается в коллекциях:Наукові праці. Кафедра фізіології

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