The analysis of the medical students anxiety level with the condition of hypodynamy

Abstract

Education at the University includes the period of social and psychological adaptation of youth in the condition of information and analytical and emotional stress complete with hypodynamy. The lack of physical activity is one of the most common reasons for the decline of adaptive resources of the organism according to many authors. Another important problem of the medical students health is a chronic emotional anxiety state. Kinesiologist J. Carson Smith believes that „physical activity is a kind of effective buffer for emotional influence”. Therefore, the analysis of the influence of adequate physical exercises on student’s psychophysiological state is urgent and important.